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Aaron Parham, a newly-minted black belt and creator of Ecological Dynamics for Submission Grappling, dives into his journey in the martial arts world. He shares insights on designing effective jiu-jitsu classes and emphasizes experiential learning and dynamic game models. The discussion highlights the flow chart for beginners and the importance of structured training plans. Parham also reveals the growth of the Eco Camp community, born from a supportive Discord space, and reflects on fostering meaningful connections in the grappling community.

Discover valuable lessons on adaptability in jiu-jitsu inspired by insights from Josh Waitzkin. The podcast explores balancing risk and personal finance strategies on the mat, enhancing performance through mindfulness. Dive into coaching perspectives that merge athletics with life skills and reflect on the importance of journaling for personal growth. Unpack the psychology of competition, from fear to excitement, and navigate the challenges of developing a jiu-jitsu training app with AI insights. It's a journey of self-discovery and enhanced grappling!

Michael Marrewa, a BJJ practitioner and EcoCamp participant, shares insights on game design's impact on martial arts and coaching. Andris Brunovskis, a BJJ instructor, emphasizes the crucial role of language in skill development. The guests reflect on their transformative EcoCamp experiences, showcasing the evolution of teaching methods and the importance of clear communication. They also explore strategic weight management and the excitement surrounding upcoming matchups, providing a rich tapestry of ideas for grapplers looking to enhance their training.

In this episode we cover a bunch of topics! We start with some high level thoughts on the eco camp, go into some front headlock ideas, leg entanglements, berimbolos, and other ideas. Here's the Greg Souders video we referenced on leg entanglements.Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Delve into the art of 'camping' in Brazilian Jiu-Jitsu, balancing stability and aggression during guard passing. Discover insights on mastering pressure passing techniques and the importance of energy management. The hosts discuss their upcoming Eco Camp and how technology, like a journaling app, enhances training. Learn about overcoming challenges in their database project and the nuances of entrepreneurship in the BJJ world. Personal goals, market research, and user feedback play crucial roles in their journey too!

In this episode we talk about the various paths of attack from front headlock. Hope you enjoy this new format! Here's the Youtube video for the visual aid. Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Stan Pogrebinsky, a black belt in Jiu-Jitsu, licensed massage therapist, and personal trainer, shares his expertise on body mechanics and muscle imbalances. He highlights the critical role of muscle synergies in Jiu-Jitsu, emphasizing how they impact performance and injury prevention. The discussion covers intentional practice, the dynamics of muscle engagement, and practical strategies for addressing imbalances through dynamic stretching. Stan advocates for personalized training approaches to enhance athletes' effectiveness and longevity in the sport.

In this episode we talk about defending chest-to-back connection by looking at Turtle, Back, and Rear Body lock engagements. Hope you enjoy!Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, we talk about hand fighting as the top player while passing. Here are a few links to the matches we talked about: Jozef Chen, Andrew Tackett, and another Jozef Chen video. Hope you enjoy!Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, I ask Jake about how to enter the legs from guard. Hope you enjoy!Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!