The Sport Psych Show
#300 Dan Abrahams (with Dr Chris Shambrook) - What I’ve Learned About High Performance from Hosting 300 Episodes
Sep 23, 2024
Dr. Chris Shambrook, a sports psychologist with 25 years of coaching experience and six Olympic Games under his belt, shares insights about high performance. The conversation reflects on lessons learned from hosting numerous industry leaders. They discuss the essential role of confidence in both sports and corporate settings, the evolution of sports psychology, and the importance of mental frameworks for athletes. Chris emphasizes belief and communication in coaching, and the need for collaboration in enhancing performance across various fields.
01:05:32
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Quick takeaways
- Confidence is a foundational element that significantly influences motivation and performance in both sports and corporate environments.
- The evolution of sports psychology highlights its adaptability and universal application of principles like confidence and resilience across various fields.
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