Understanding the Role of Mental Tactics in High Performance

In this 300th episode I've asked friend of the podcast, Dr Chris Shambrook to speak with me about all things sport psychology. In this conversation, I reflect on what I’ve learned from speaking with so many fantastic industry leaders over the last 6 years.

And Chris is the perfect person to talk with having 25 years of coaching across multiple commercial sectors supporting leaders and performers. Chris also has 6 Olympic Games under his belt with the Great Britain Rowing Team, one of Team GB’s most enduringly successful sports. He has an honorary professorship from Staffordshire University and has co-authored three books. Additionally, Chris is the Group Performance Director at PlanetK2. He designs and quality assures all of the PlanetK2 programmes and content. 

 A huge thank you to all the brilliant guests who have joined me on the show and to you, the listener for your commitment to learning about sport psychology.