Metabolic Freedom With Ben Azadi #1108 Are Plants Making You Sick? – The Shocking Truth About Inflammation & Chronic Disease with Dr. Robert Kiltz
Sep 22, 2025
Join Dr. Robert Kiltz, a fertility expert and passionate advocate for the carnivore diet, as he boldly challenges conventional nutrition wisdom. He argues that our fixation on plants might be exacerbating health issues, while fatty meats could be the secret to reducing inflammation and enhancing wellness. Kiltz offers practical tips for integrating the carnivore lifestyle and shares insights on how plant-based diets can disrupt hormonal balance. This eye-opening conversation will make you reconsider everything you thought you knew about food!
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Fat Reduces Inflammation And Supports Satiety
- Dr. Robert Kiltz argues belly fat signals inflammation, not the root cause of disease.
- He claims eating animal fats reduces inflammation and improves satiety, supporting human health.
Liver Converts Excess Plant Nutrients To Fat
- Kiltz says modern low-fat, plant-heavy diets force the liver to convert excess amino acids and sugars into fat.
- He views liver damage from excess plant-derived sugars and proteins as central to modern disease.
Agriculture Brought Scale And New Health Costs
- Agriculture and grain-based diets scaled civilization but also introduced widespread addiction to carbs and alcohol.
- Kiltz links early urban diets to historical rises in disease and modern chronic issues.
