Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
How to Be More Similar With Your Partner Than You Realize
02:18 • 3min
The Importance of Trust in Relationships
05:21 • 2min
The Origins of Avoidant Attachment
07:04 • 3min
The Importance of Respecting Other People's Boundaries
09:44 • 3min
The Relationship Between Anxiety and Avoidance
12:53 • 5min
Anxiety and Avoidance: What You Need to Know
17:24 • 2min
Avoidance and Conflict in Relationships
19:47 • 3min
The Role of Nervous System Regulation in Conflict
22:20 • 3min
The Five Similarities Between Anxious and Avoidant People
24:53 • 3min