#42: 5 Similarities Between Anxious & Avoidant People
On Attachment
00:00
The Relationship Between Anxiety and Avoidance
The boundaries often are non-negotiable, there's no wriggle room on it. Neither anxious nor avoidant people are very good at being vulnerable. I think vulnerability is getting those protective parts of you that have their swords raised or shields raised and the army of protectors that jump to our defense so quickly when we're in fear.
Transcript
Play full episode
