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#42: 5 Similarities Between Anxious & Avoidant People

On Attachment

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Introduction

Stephanie Rigg: In today's episode, I'm going to be giving you five similarities between anxiously attached people and avoidantly attached people. She says there are lots of differences in how their insecurities show up. "I always stress the importance of understanding that our systems are just trying to keep us safe," she says.

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