Therapy Chat
468: Connecting With The Shadow with Renee Beck, LMFT
Feb 3, 2025
Renee Beck, LMFT, is a dreamwork and tarot expert specializing in transpersonal psychotherapy. She delves into the concept of the shadow self, explaining how hidden aspects of our psyche can be revealed through dreams and creative practices. The discussion emphasizes the importance of acknowledging and integrating repressed emotions in personal growth, especially for young people facing societal pressures. Renee also shares insights on using symbols in dreams for self-discovery and underscores the need for therapeutic dialogue in healing.
36:49
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Quick takeaways
- Renee Beck emphasizes the importance of shadow work in therapy, helping individuals confront repressed emotions and traits for personal growth.
- The podcast discusses how dreamwork and creative expression can facilitate self-awareness by translating unconscious symbols into insights for healing.
Deep dives
Understanding Transpersonal Therapy
Transpersonal therapy expands on traditional psychotherapy by integrating spiritual and creative dimensions of the self. It acknowledges that individuals are not just minds and bodies but also possess a deeper, intrinsic essence that goes beyond personal identity. This approach emphasizes addressing not just emotional and physical aspects of clients, but also the spiritual connections that can facilitate healing and personal growth. Activities such as cooking, dancing, or engaging in meaningful relationships can tap into this creative and spiritual energy, contributing to overall well-being.
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