How to Be a Better Human cover image

How to Be a Better Human

How to be an adult – and how to raise one (w/ Julie Lythcott-Haims)

Jun 5, 2023
34:27

Podcast summary created with Snipd AI

Quick takeaways

  • Developing agency and self-regulation is essential for becoming an adult, and can be hindered by overprotective parenting styles.
  • Parents should focus on nurturing their children's self-sufficiency and resilience, allowing them to embrace their own path to fulfillment and success.

Deep dives

The Importance of Developing Agency and Self-Regulation

Developing agency and self-regulation are essential aspects of becoming an adult. It involves learning how to make independent decisions, take responsibility for one's actions, and navigate life's challenges. This process can be hindered by overprotective and micromanaging parenting styles, which prevent young people from developing the necessary skills and confidence to face adulthood. By recognizing societal obstacles such as macroeconomics and the impact of well-intended but overinvolved parenting, individuals can acknowledge the external factors affecting their transition into adulthood while still taking charge of their own lives. Despite these challenges, young adults have the power and agency to learn necessary skills, seek support, and make choices that align with their values and goals.

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