Practical Stoicism On Brawn And Brains
Aug 15, 2023
The podcast discusses the importance of philosophical fitness over physical fitness. It explores the balance between physical and mental exercises, the dangers of consumerism, and the significance of simplicity and moderation in fitness and health.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Changes to the Podcast and the Importance of Philosophy for Health
02:30 • 5min
Balancing Physical and Mental Exercises
07:04 • 3min
Using Your Voice Effectively and the Dangers of Chasing Possessions
10:10 • 5min
The Importance of Simplicity and Moderation in Fitness and Health
15:30 • 4min