Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 4min
The Truth About Trauma and Memory
03:31 • 3min
The Relationship Between Trauma and Depression
06:01 • 4min
Trauma Is a Fact of Life
09:47 • 3min
How to Deal With Trauma in the Wild
12:47 • 2min
The Importance of Mind-Body Healing
14:24 • 5min
The Journey to Becoming a Master Trauma Therapist
19:47 • 4min
The Tiger Couched, Ready to Spring
23:54 • 4min
The Importance of Titration
27:29 • 3min
How to Deal With Trauma
30:59 • 3min
The Importance of Trauma in Therapy
33:59 • 3min
The Healing Power of Trauma Therapy
37:25 • 3min
The Two Polarities in Trauma
40:32 • 4min
Gardening Simplified
44:23 • 2min