Best of Both Worlds Podcast Raising Calm Kids in a Worry-Filled World EP 395
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Feb 25, 2025 Ashley Graber and Maria Evans, licensed therapists and co-authors of "Raising Calm Kids in a World of Worry," share vital strategies for nurturing emotional well-being in children. They discuss how to tackle childhood anxiety, emphasizing open communication and trust. With relatable anecdotes, they offer tips for parents to foster resilience, manage worries, and create safe spaces for dialogue. They even address the lighter side of childhood habits, like nail biting, while sharing insights that resonate with both kids and adults.
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Addressing Scary News
- First, understand what your child knows about a scary news event.
- Debunk any misinformation they may have heard from peers.
Reassuring Anxious Children
- Focus on established safety measures to reassure children when discussing scary events.
- Encourage them to help others affected, channeling their fear into positive action.
Building a Nurturing Bond
- Avoid immediately fixing, maximizing, or minimizing your child's problems.
- Instead, actively listen and engage in a way that encourages open communication.