Ashley Graber and Maria Evans, licensed therapists and co-authors of "Raising Calm Kids in a World of Worry," share vital strategies for nurturing emotional well-being in children. They discuss how to tackle childhood anxiety, emphasizing open communication and trust. With relatable anecdotes, they offer tips for parents to foster resilience, manage worries, and create safe spaces for dialogue. They even address the lighter side of childhood habits, like nail biting, while sharing insights that resonate with both kids and adults.
