The Kevin Miller Podcast

Tana Amen: How To Deconstruct The Perfected Persona & Be Authentic To Truly Help Yourself & Others

Sep 20, 2024
Tana Amen, a health and fitness expert and Vice President of Amen Clinics, shares her journey from a seemingly perfect life to embracing authenticity. She discusses the fear of judgment and the liberation that comes from being honest about personal struggles. Tana reflects on her past, including her encounters with addiction, and emphasizes the transformative power of vulnerability. Her message inspires those who feel pressured to maintain a curated persona, highlighting that true connection and healing stem from embracing imperfections.
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