The Genius Life 478: The Dermatologist’s Guide to Younger Skin, Longer Life, and Smarter Sun Exposure | Teo Soleymani, MD
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Apr 7, 2025 
Dr. Teo Soleymani, a board-certified dermatologist and founder of CDMS Dermatology, dives into essential skincare knowledge and sun exposure. He challenges conventional skincare routines, emphasizing simplicity and effectiveness. The discussion highlights the diet-skin connection, the importance of collagen, and the benefits of red light therapy for skin health and hair growth. Teo also explores astaxanthin as a powerful antioxidant and critiques chemical sunscreens in favor of mineral-based options, advocating for a holistic approach to maintaining youthful skin.
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Nicotine in Surgery
- Surgeons used to smoke in the operating room as a performance enhancer.
- Nicotine can control tremors and enhance cognitive function, as Teo Soleymani explains.
Simple Skincare
- Simplify your skincare routine to the essentials.
- Focus on cleansing, UV protection, and skin turnover, advises Teo Soleymani.
Retinoids for Anti-Aging
- Retinoids, derived from vitamin A, are the only ingredient proven to reverse skin aging.
- They promote faster skin turnover, bringing healthier skin to the surface, according to Teo Soleymani.