The Genius Life cover image

478: The Dermatologist’s Guide to Younger Skin, Longer Life, and Smarter Sun Exposure | Teo Soleymani, MD

The Genius Life

00:00

Collagen and Skin Health: Myths and Insights

This chapter explores the vital role of collagen as a protein supplement in enhancing skin hydration and appearance, emphasizing the importance of protein timing for optimal absorption. It also contrasts historical skin care practices with modern scientific insights, including the effects of water consumption and red light technology on skin conditions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app