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Metabolic Freedom With Ben Azadi
#966 The Cholesterol Lie EXPOSED: Why Everything You’ve Been Told About Heart Disease Is WRONG! With Daniel Trevor
Mar 18, 2025
In this enlightening discussion, Daniel Trevor, author of The Unholy Trinity, uncovers the hidden risks of heart disease and the shortcomings of conventional medicine. He debunks cholesterol myths, revealing why high LDL levels aren't the whole story. The conversation explores critical blood tests often neglected by doctors and critiques the impact of processed foods on health. Trevor advocates for natural healing through diet and fasting, empowering listeners to take control of their heart health.
01:05:30
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Quick takeaways
- The podcast highlights that traditional healthcare often overlooks critical warning signs of heart disease, leading to misdiagnoses and ineffective treatments.
- Daniel Trevor emphasizes the misconceptions surrounding cholesterol, explaining that high LDL isn't a reliable indicator of heart health.
Deep dives
Understanding Metabolism and Its Impact
Metabolism is defined as the process of transforming food into energy, which is essential for maintaining health and burning fat. Many healthcare professionals may overlook the significance of metabolic health, often believing that it was not taught in medical school, thus deeming it unimportant. The discussion highlights the need for a shift in perspective toward understanding metabolism as a crucial aspect of overall health, encouraging individuals to embrace practices like biohacking, fasting, and adopting ketogenic or carnivore diets to optimize their metabolic processes.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode