#966 The Cholesterol Lie EXPOSED: Why Everything You’ve Been Told About Heart Disease Is WRONG! With Daniel Trevor
Metabolic Freedom With Ben Azadi
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Cardiovascular Health and Lifestyle Choices
This chapter explores the negative impacts of smoking and poor dietary habits on cardiovascular health, particularly through the lens of the glycocalyx and its protective role. It highlights the importance of monitoring health markers like GGT and the implications of cholesterol levels, while challenging common misconceptions about high-fat diets. The conversation further examines the necessity of invasive cardiovascular procedures and advocates for lifestyle changes as effective alternatives for heart health.
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