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Daniel Trevor

Author of The Unholy Trinity, exposing the root causes of heart disease and the failures of mainstream medicine in preventing it. Shares insights on diet, fasting, and lifestyle for restoring health.

Top 3 podcasts with Daniel Trevor

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Oct 16, 2025 • 51min

Episode 251: Daniel Trevor - Unholy Trinity: How Carbs, Sugars, and Oils Make Us Fat, Sick, and Addicted, and How to Escape Their Grip

Daniel Trevor, an entrepreneur-turned-citizen scientist and author of Unholy Trinity, shares his profound transformation after a heart attack. He explores how hyperinsulinemia acts as a 'gateway disease' leading to chronic illness, highlighting the risks of carbohydrate-driven diets. Daniel discusses LDL cholesterol nuances, lab testing for cardiometabolic health, and the dangers of seed oils and modern grains in promoting cravings. He offers practical dietary solutions, advocating for low-carb and carnivore approaches, combined with self-testing to ensure optimal health.
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Apr 30, 2025 • 1h 25min

Episode 278: Unholy Trinity, The Three Worst Foods For Your Health

Daniel Trevor, a citizen scientist and serial entrepreneur, shares his inspiring journey after a heart attack led him to uncover the truth about common dietary myths. He exposes the dangers of the 'unholy trinity'—refined carbs, sugars, and vegetable oils—while advocating for better health through informed eating. Daniel discusses the risks associated with LDL cholesterol and challenges conventional healthcare practices that overlook nutrition. His call for a shift toward meat-based diets and awareness of health metrics offers a fresh perspective on dietary choices and overall wellness.
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Mar 18, 2025 • 1h 4min

#966 The Cholesterol Lie EXPOSED: Why Everything You’ve Been Told About Heart Disease Is WRONG! With Daniel Trevor

In this enlightening discussion, Daniel Trevor, author of The Unholy Trinity, uncovers the hidden risks of heart disease and the shortcomings of conventional medicine. He debunks cholesterol myths, revealing why high LDL levels aren't the whole story. The conversation explores critical blood tests often neglected by doctors and critiques the impact of processed foods on health. Trevor advocates for natural healing through diet and fasting, empowering listeners to take control of their heart health.

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