FRIED. The Burnout Podcast

Cait Donovan: The Host of FRIED Shares Her Burnout Story

Oct 30, 2019
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INSIGHT

Burnout's Wide Impact

  • Burnout isn't just about your job.
  • It affects every part of your life: family, health, relationships, and community.
ANECDOTE

Burnout in Warsaw

  • Cait Donovan's first burnout occurred in Warsaw due to overwhelming patient demand and resentment.
  • It led to health issues and a thyroid diagnosis, prompting her to relocate to Prague.
INSIGHT

Externalizing Burnout

  • During burnout, Cait Donovan initially blamed external factors like the culture and people around her.
  • She hadn't yet recognized her own role in the situation.
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