Cait Donovan: The Host of FRIED Shares Her Burnout Story
FRIED. The Burnout Podcast
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How Do You Learn to Honor Your Unique Energy Cycle?
i had just started my cycle, and i went to a kick boxing class at six o'clock in the morning. And then when it was done, i decided to do round offs like i was still a gymnast. The fact that it burst when the amount of blood in my body was literally at its lowest point in the month makes total sense in chinese medicine, right? Ye. So i wanted to know am in terms of the energetic cycles, ecause it's something i am really fascinated by.
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