

Katie Wells "The Wellness Mama" Superstar Mother Of Six Reveals Her Top Parenting Tips, Tricks, Tools & Strategies For Raising Impactful & Resilient Children.
May 28, 2022
Katie Wells, a mother of six and founder of WellnessMama.com, shares her valuable insights on intentional parenting. She discusses the importance of fostering emotional intelligence and resilience in children through self-discovery and independent decision-making. Katie emphasizes establishing a supportive family culture while allowing kids to thrive on their own. She also highlights the significance of one-on-one time to strengthen relationships and the joy found in small moments, tying it all to a broader mission of nurturing impactful, resilient children.
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Nurturing Internal Pride
- Nurture children's internal pride by focusing on effort, not just outcomes.
- Ask "Do you feel proud?" instead of saying "I'm so proud of you."
First Principles Parenting
- Katie Wells uses "first principles parenting," breaking down parenting to core concepts.
- She rebuilds her parenting style based on those core concepts.
No Yelling Policy
- Avoid yelling at children; model calm behavior instead.
- View a child's yelling as a mirrored emotional response, not a personal attack.