The HigherUp Podcast 6 Non-Negotiables I Use to Work Through Adversity | The HigherUp Podcast Ep. 36
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Dec 15, 2024 The host shares personal challenges, including a breakup and a loved one's illness, emphasizing the importance of gratitude and perspective. They outline five key non-negotiables for navigating adversity, highlighting self-care and discipline as crucial for mental health. Routines and community support are discussed as vital tools for emotional well-being. The role of social connections and faith in fostering resilience is explored, along with strategies for setting goals and processing emotions to find purpose and peace during tough times.
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Mindset and Perspective
- Control your mindset and perspective.
- Changing your viewpoint can change your reality.
Suffering and Ministry
- Suffering has purpose and can transform into future blessings.
- Michael Smoke views his current struggles as preparation for helping others.
Father's Illness and Conviction
- Michael Smoke shares his father's declining health.
- He emphasizes his father's positive impact and how this experience strengthens his message.