Longevity Optimization with Kayla Barnes-Lentz

How To Live To 200 With Sergey Young

Dec 5, 2021

Explore the future of longevity with Sergey Young as he shares insights on living longer. From longevity tech to drugs, blood sugar management, and organ regeneration, discover the secrets to extending your lifespan. Stay informed on the latest advancements in longevity with Sergey Young.

54:35

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Episode guests

Sergey Young

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Episode notes

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Quick takeaways

Investing in longevity technology can make healthy lifespans accessible to billions.

Adopting lifestyle changes from Blue Zones can positively impact health and lifespan.

Advancements in gene editing, longevity drugs, and regenerative medicine are on the horizon.

Deep dives

Sergey Young's Mission to Extend Lifespans

Sergey Young, author of 'The Science and Technology of Growing Young,' aims to extend healthy lifespans for at least 1 billion people. His Long Jevty Vision Fund supports life extension technological breakthroughs to make longevity affordable and accessible. He focuses on changing lifestyle choices and investing in longevity to positively impact global health.

Introduction

3min

Longevity, Blue Zones, and Fasting for Health

22min

Longevity Drugs: Rapamycin and Metformin

9min

Exploring Strategies for Regulating Blood Sugar Levels

2min

Exploring Effective Wines, Early Diagnostics, and Wearable Devices for Health

3min

Advancements in Health Monitoring Technologies and Organ Regeneration Techniques

14min

Staying Updated on Longevity Advancements with Sergei Young

2min

Today's conversation with my friend, Sergey Young is an incredible one! We discuss the lifestyle hacks and technology that can allow us to live to 200+

Sergey's book "The Science and Technology of Growing Young" is an incredible read and I highly recommend it. You can purchase the book here with the code: Kayla to get 50% off. https://benbellabooks.com/shop/the-science-and-technology-of-growing-young/

Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. To do that, Sergey founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all. Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of Age Reversal XPRIZE global competition designed to cure aging. Sergey is also a Top 100 Longevity Leader who is transforming the world one workplace at a time with Longevity@Work—the first non-profit corporate longevity program of its kind. Sergey has been featured as a top longevity expert and contributor on Fox News, BBC, Sky News, Forbes, and Thrive Global.

In today's episode:

- Things we can do now to live longer and healthier lives

- The near horizon of longevity tech

- Longevity drugs + tech

- What to expect in the next ten to thirty years for longevity

+ more

Follow Sergey on Instagram @SergeyYoung200

https://sergeyyoung.com

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Longevity Optimization with Kayla Barnes-Lentz

How To Live To 200 With Sergey Young

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Sergey Young's Mission to Extend Lifespans

The Journey to Living 200 Years

Exploring Blue Zones and Longevity Tips

Future of Longevity Innovations

Ethical and Regulatory Challenges in Age Reversal

Remember Everything You Learn from Podcasts