In this enlightening discussion, David Sinclair, a pioneering scientist in aging research, and Sergey Young, a longevity expert, delve into groundbreaking advancements in reversing biological aging. They explore the innovative Horvath clock, revealing how biological markers can be modified for longevity. Sinclair highlights the potential of caloric restriction in enhancing lifespan, while both guests discuss new technologies and lifestyle changes that promise healthier living into our 100s. Tune in for a fascinating look at the science shaping our future of longevity!

Join gut health expert Dr. Amy Shah, longevity advocate Sergey Young, nutrition guru Dr. Layne Norton, and wellness specialist Shawn Stevenson as they explore the transformative power of gut health. Dr. Shah reveals the crucial mind-body connection, while Young shares breakthrough longevity tech. Dr. Norton emphasizes consistent habits for fitness, and Stevenson discusses how food influences mood and relationships. Together, they unlock secrets that can enrich your health and extend your lifespan!

Explore the future of longevity with Sergey Young as he shares insights on living longer. From longevity tech to drugs, blood sugar management, and organ regeneration, discover the secrets to extending your lifespan. Stay informed on the latest advancements in longevity with Sergey Young.

My guest today is Sergey Young, who is a prominent investor in age reversal and life extension research and one the world's most knowledgeable people on what the future holds for life extension. Advancing human longevity has become a passion of his the last few years after his father having a tough battle with cancer and having a personal health scare of his own.He’s written a new book called called, The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now. I’m incredibly fascinated by the idea of longevity and I know this information will be life changing for so many of you.In this episode we discuss the worst things to do for longevity, the most important things to do to reverse your age, the possibilities technology will introduce for improving our health and lives, and why Sergey firmly believes that if we can make it through the next 15-20 years in good health, we have a strong likelihood of living healthily to 150 years old, and so much more!For more got to: www.lewishowes.com/1153Check out his book: The Science and Technology of Growing YoungThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod  Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

What if I told you that there was a Russian millionaire who wants to help you live to be 150-years-old?This isn’t science fiction—it’s ‘immortality science’. It’s the science of lifespan extension. The science of what today’s guest calls growing young.Meet Sergey Young, the exceedingly bright and optimistic chemical engineer turned investment banker turned venture capitalist committed to not only funding cutting-edge lifespan extension breakthroughs but also ensuring that such advancements are affordable and accessible to all.Named one of the Top 100 Longevity Leaders in the world, Sergey is an XPRIZE Foundation Board Member, the founder of the $100M Longevity Vision Fund, and a development sponsor of the Age Reversal XPRIZE, which is a global competition designed to find a cure for aging. Yes, you read that right—a cure.He’s also the author of the new book hitting shelves everywhere August 24, 2021 (and now available for pre-order) entitled, The Science And Technology Of Growing Young, which is a fascinating demystification of the longevity landscape, a primer on the science and technology developments aimed at healthspan enhancement, and a practical guidebook outlining the many things we all can and should be doing now to live vibrantly to 100 and beyond.Today we run the gamut on longevity, including near and long-term science & technological advancements like the advent of bio-tracking wearables, body digitization, and the role of artificial intelligence in revolutionizing medical diagnostics and early disease detection.We also cast a future gaze into the insanely wild far horizon of age-reversal science, digital avatars, telexistence, 3-D organ printing, and AI-brain integration.Pivoting to the immediately practical, we also converse about the many things we can and should all be doing now to extend not just our lifespan, but our healthspan—things like eating a plant-based diet, prioritizing exercise, sleep, relationships, and spending time in nature.But the most interesting aspects of this exchange are the moral and philosophical dilemmas that surface in the conversation around human lifespan extension—and the urgency with which we need to be thinking very deeply about the many profound implications of these advancements.Brilliant, charming, and quite funny, it’s an honor to share Sergey’s wisdom with you today.Break out the pen and notepad. You’re going to want to take notes on this one.To read more click here. You can also watch listen to our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.Enjoy!Peace + Plants,Rich