The One Inside: An Internal Family Systems (IFS) podcast cover image

The One Inside: An Internal Family Systems (IFS) podcast

Widening The Circle: The Evolution of IFS with Crystal Jones and Pam Krause

Mar 22, 2025
In this engaging discussion, Crystal Jones, a Licensed Clinical Social Worker and IFS Trainer, and Pam Krause, a Certified IFS Therapist and Senior Lead Trainer, delve into the evolution of the Internal Family Systems model. They share personal journeys, emphasizing cultural inclusivity and the evolving expression of Self Energy across different communities. The duo also debates the relevance of the 6 F's, providing fresh perspectives on their importance for newcomers. Their camaraderie and shared experiences highlight the power of mentorship in the therapeutic journey.
34:37

Podcast summary created with Snipd AI

Quick takeaways

  • The IFS model has maintained its core principles while evolving to embrace a broader cultural awareness and inclusivity.
  • Pam and Crystal discuss the importance of adapting the 6 Fs in teaching IFS to enhance understanding for beginners and diverse populations.

Deep dives

The Foundations of IFS Training

The Internal Family Systems (IFS) training program offered by the IFS Institute emphasizes an experiential learning approach led by top trainers. This updated six-month course integrates fresh insights and practical demonstrations to deepen participants' understanding of the IFS model. The trainers, Pam Krause and Crystal Jones, share their unique journeys into IFS, highlighting the personal and professional transformations they've experienced since first learning the model. The program aims to equip professionals with essential tools to implement IFS in their practices effectively, ensuring they can connect with their clients' inner worlds.

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