The Jamie Kern Lima Show Gabby Bernstein: You Can Heal Your Life! Release Negative Thought Patterns Holding You Back & Become Your Own Inner Healer
Jan 7, 2025
Gabby Bernstein, a spiritual teacher and bestselling author, shares powerful insights on healing and limiting beliefs. She discusses the importance of connecting with spirit guides and signs they send, like flickering lights. Gabby introduces a four-step self-help practice informed by Internal Family Systems, emphasizing compassionate self-energy. She also highlights the democratization of IFS through her new book and the Dear Gabby coaching app. Listeners are encouraged to embrace their self-worth and manifest positive change in their lives.
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How Guides And Angels Assist You
- Spirit guides and angels aim to steer thoughts back to love and can intervene when asked.
- You can attune to them via meditation, joy, therapy, or by inviting their guidance explicitly.
Invite Guides With A Thank-You Prayer
- Verbally invite guidance with gratitude: "Thank you, guidance of the highest truth and compassion...".
- Use thank-you language to affirm belief and open your space to helpful energies.
Personal Guides: Wayne, Louise, And Lily
- Gabby names specific guides: Wayne Dyer brings calm speaking energy, Louise Hay brings rapid teaching energy, and 'Lily' appears as a young angelic presence.
- Multiple readers and readings repeatedly confirmed the presence and name 'Lily' for her.
