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Jordan Jiunta and Jordan Shallow talk about evidence-based practices, pre-podcast rituals, morning routines, beard culture, combating misinformation, confidence in decision-making, and controversial figures in fitness training.
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- Balancing client values, experience, and research in fitness coaching is crucial for optimal training outcomes.
- Integrating practical experience with scientific knowledge enhances training programs and customization for clients.
Deep dives
Cetalman: A Controversial Figure in Fitness
Cetalman is a divisive presence in the fitness space, often sparking heated debates. He's known to cite himself as a source in his exercise routines, leading to speculation about the depth of his knowledge and experience. While some view him as a troll, others question the wisdom behind his methods. Whether intentional or not, Cetalman's approach garners both acclaim and criticism, positioning him as a unique figure in the industry.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode