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London Real

David Goggins, Dorian Yates, Eddie Hall, Ross Edgley - Why Most People Quit At 40% & How To Push Through That Barrier

May 17, 2020
David Goggins, Dorian Yates, Eddie Hall, and Ross Edgley discuss pushing through the 40% barrier, the importance of mental toughness, preparing for physical challenges, and finding motivation to not quit. They share personal experiences and strategies to overcome obstacles and achieve greatness.
51:03

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Quick takeaways

  • Taking action is essential for real change and growth.
  • Pushing beyond the 40% limit leads to personal growth and achieving levels of success previously thought impossible.

Deep dives

Importance of Taking Action

The podcast episode emphasizes the importance of taking action in order to bring about real change. The host, Brian Rose, shares his own experience of starting the podcast and how he learned that change only happens when you take action. He introduces the London Real Academy as a platform that helps individuals take the first step towards various goals, such as starting a business, recording a podcast, or leading a healthier lifestyle.

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