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David Goggins, Dorian Yates, Eddie Hall, Ross Edgley - Why Most People Quit At 40% & How To Push Through That Barrier

London Real

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Running a Half Marathon off a Bike: Mental & Physical Preparation

The speaker discusses the intense physical challenge of running a half marathon off a bike, emphasizing the need to prepare mentally and physically. They offer strategies to stay determined and focused during the workout, including pushing through pain and channeling intense determination.

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