Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
What Is Ultra Speaking?
02:18 • 2min
How Do You Access Flow on Demand When You're Speaking?
04:10 • 3min
When You Feel a Ton of Pressure, You Can Tell When Someone Is Confident
07:17 • 4min
The Power of Just Starting Talking
11:16 • 5min
How to Get Reps in in a 10 Minute Presentation
16:27 • 4min
The Process of the Affidavit
20:14 • 2min
Speaking Versus Performance
22:15 • 3min
The Ultimate Speaking Experience
25:43 • 2min
Get More Flow in Less Time and With More Ease
28:03 • 5min
Flow Research Collective - How Do Your Games Help You Get Reps?
33:18 • 5min
The Game's Not Working, but It's Creating Micro Failures
37:53 • 3min
What Happens When You Lose Your Train of Thought?
40:31 • 4min
The Breath Is the Most Powerful One of All
44:14 • 4min
The Power of the Out Breath
47:57 • 4min
The Power of State Management in Performance Checking In
51:42 • 2min
You're Not Going to Pass Out
53:15 • 5min
The Sixth Level of Grit
58:09 • 2min
The Two Distorting Principles of Speak Before You Think
01:00:38 • 2min
Is Your Recommendation to Start Speaking?
01:02:57 • 2min
Flow Research Collective - Just Breathe
01:04:31 • 3min