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Speak Without Notes: Fill Your Speech With Flow Using Ultraspeaking

Flow Radio

CHAPTER

The Power of the Out Breath

We have to take the fear away from not speaking. It's an opportunity and a gift you're giving your audience. When it's words or concepts that we're integrating, that pause allows us to digest. The second piece of the puzzle is that when done right, a breath does two things. A lot of people who tend to panic and run out of breath, they're only breathing in. That's literally if you want to induce panic.

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