4min chapter

Flow Radio cover image

Speak Without Notes: Fill Your Speech With Flow Using Ultraspeaking

Flow Radio

CHAPTER

When You Feel a Ton of Pressure, You Can Tell When Someone Is Confident

We need to tap into, we need to be intentional about the state that we're going into the performance with. So how do we start doing that when we feel a ton of pressure going into a situation? We came up with this exercise called Speak Before You Think which is what if we didn't give your brain any time to think about the answer? And you jumped into it. What we noticed immediately is that confidence goes up, energy goes up, flow becomes quicker to access. Once you start speaking, you enter a flow state and in that flow state, creativity arrives, clarity, dogs, and pretty soon you figure it out.

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