

How to Mountain Bike Faster, According to a Top Coach
8 snips Aug 30, 2021
Gene Hamilton, mountain bike skills coach and founder of Better Ride, shares tips on mountain bike skills, the importance of momentum, the impact of bikes on performance, and the evolution of mountain bike skills training. They also discuss tire choice and cornering, staying fit as you age, and the significance of help and support in the sport.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
Mountain Bike Racing and Sponsorship
02:19 • 28min
Keeping Weight on the Pedals for Better Control
30:04 • 27min
The Importance of Help and Support
57:13 • 18min
Working with a Pro: Sue Haywood's Story
01:14:49 • 2min
Standout Mountain Bikers and the Importance of Practice
01:16:32 • 14min
Exploring Tire Choice and Cornering in Mountain Biking
01:30:20 • 5min
Evolution of Mountain Bike Skills Training
01:35:37 • 6min
Advantages and Limitations of Online Coaching vs In-Person Coaching
01:42:00 • 4min
Staying Fast and Fit: Tips for Mountain Biking as You Age
01:45:53 • 18min
Clinics and Gratitude for Success
02:03:37 • 2min