Gene Hamilton, mountain bike skills coach and founder of Better Ride, shares tips on mountain bike skills, the importance of momentum, the impact of bikes on performance, and the evolution of mountain bike skills training. They also discuss tire choice and cornering, staying fit as you age, and the significance of help and support in the sport.

Gene Hamilton, the executive director and general counsel of America First Legal, dives deep into the pressing issue of illegal voting in the U.S. He discusses strategies for states to clean up their voter rolls, revealing how illegal voters manipulate the DMV for registration. Hamilton breaks down the risks of ballot harvesting and the implications of non-citizen votings, like the need for accurate voter data from the Department of Homeland Security. The urgency to safeguard electoral integrity ahead of upcoming elections is a key focus.

Missouri AG sues NYC for targeting Trump, nurse exposes hospital horrors, America First Legal reveals DHS targeting Trump supporters as 'domestic terrorists'