Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7 
 Introduction 
 00:00 • 3min 
 The Benefits of Herbal Tea for Weight Loss 
 02:37 • 2min 
 The Benefits of Hibiscus Tea for Blood Pressure Control 
 04:58 • 3min 
 The Effects of Diet on Blood Pressure 
 07:33 • 3min 
 The Effects of Lemon Juice on Blood Pressure 
 10:07 • 3min 
 The Effects of Lemon Tea on Aluminum Absorption 
 12:39 • 2min 
 How to Survive a Pandemic With Evidence-Based Nutrition 
 15:06 • 2min 


