Nutrition Facts with Dr. Greger

The Flower Power of Hibiscus Tea

Jul 27, 2023

16:59

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Episode notes

Introduction

3min

The Benefits of Herbal Tea for Weight Loss

2min

The Benefits of Hibiscus Tea for Blood Pressure Control

3min

The Effects of Diet on Blood Pressure

3min

The Effects of Lemon Juice on Blood Pressure

3min

The Effects of Lemon Tea on Aluminum Absorption

2min

How to Survive a Pandemic With Evidence-Based Nutrition

2min

The hibiscus plant has flamboyant, beautiful flowers and real health benefits. This episode features audio from:

https://nutritionfacts.org/video/fat-blocking-benefits-of-hibiscus-tea/
https://nutritionfacts.org/video/hibiscus-tea-vs-plant-based-diets-for-hypertension/
https://nutritionfacts.org/video/how-much-hibiscus-tea-is-too-much/

Visit the video pages for all sources and doctor’s notes related to this podcast.

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Nutrition Facts with Dr. Greger

The Flower Power of Hibiscus Tea

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