2min chapter

Nutrition Facts with Dr. Greger cover image

The Flower Power of Hibiscus Tea

Nutrition Facts with Dr. Greger

CHAPTER

How to Survive a Pandemic With Evidence-Based Nutrition

There's little evidence the dietary manganese poses a risk that was regular tea though we don't know about the absorption from hibiscus so there on the side of costume we should probably not routinely exceed the reference dose of 10 milligrams per day. We will love it if you could share with us your stories about reinventing your health through evidence-based nutrition go to nutritionfacts.org.

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