The Effects of Diet on Blood Pressure

A cup of a biscuit team with each meal didn't just lower blood pressure by three four five points but by seven points you know 129 down to 122. Two cups of strong and biscuit every morning using a total of five T bags for those two cups was as effective in lowering blood pressures as starting dose of 25 milligrams of captoprel taken twice a day. As good as drugs without the drug side effects and better than diet and exercise well the lifestyle interventions were pretty wimpy according to public health experts.