The Dr. Gundry Podcast

Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D

10 snips
May 9, 2024
Learn about the challenges of intermittent fasting, metabolic inflexibility, and how insulin levels impact weight loss. Dr. Gundry shares strategies to enhance metabolic flexibility and improve overall health, including the benefits of MCT oil and muscle strength training.
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