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Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D

The Dr. Gundry Podcast

CHAPTER

Challenges of Metabolic Inflexibility and Muscle Breakdown in Intermittent Fasting

Exploring the repercussions of elevated insulin levels during intermittent fasting, focusing on muscle breakdown due to the body's reliance on glucose generation over fat utilization.

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