Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25 
 Introduction 
 00:00 • 4min 
 How I Made the Transition to Starting on the Road After My Amazing Life Self 
 04:25 • 3min 
 Telogen Effluvium: A Strange Experience 
 07:16 • 3min 
 The Importance of Leveling Up After a Bad Breakup 
 10:36 • 3min 
 What Kills a Relationship? 
 14:01 • 2min 
 Should a Guy Pay for the First Date? 
 16:28 • 2min 
 How to Balance Work and Life 
 18:46 • 2min 
 How to Be Productive in Your 20s 
 20:46 • 5min 
 How to Find Life Setup 
 26:00 • 2min 
 The Importance of Framing Yourself 
 28:09 • 2min 
 The Legend of Chow Sun 
 30:03 • 2min 
 How to Gain Shape and Get Girls 
 32:31 • 2min 
 The Percentage Game 
 34:04 • 3min 
 How to Get a Nine-to-Five Job 
 36:46 • 5min 
 How I Succeeded in a Hedge Fund Software Company 
 42:08 • 3min 
 How to Make Your Own Body Language Analysis Videos 
 44:51 • 3min 
 The Importance of Sleep 
 48:15 • 4min 
 The Evolution of Marriage 
 51:56 • 4min 
 The Benefits of Splitting Up 
 55:48 • 4min 
 How to Be a Master in Man 
 01:00:05 • 6min 
 The Importance of Toxic Positivity 
 01:05:38 • 2min 
 The Importance of Pure Masculinity 
 01:08:05 • 6min 
 The Cost of a Female Remake of Terminator 
 01:13:42 • 5min 
 The Game Plan of Becoming a Podcaster 
 01:18:51 • 5min 
 How to Be a First Man on Instagram 
 01:23:45 • 2min 


