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#5 1STMAN - Becoming a Top 1% Man

The Game Plan

CHAPTER

The Importance of Sleep

When Argyle was on his come up, he would drive an hour and a half home. The only thing you can really sacrifice is sleep - it's the only real thing you can sacrifice. A friend of mine said to him: 'You value your time three hours per day' He says that when working in London at five a.m., walking two miles each way saved him 136 pounds a month. But now with this job, if he wasted so much time just walking, he'd have lost a lot of money.

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