The Anxious Achiever

Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety

Apr 6, 2020
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Episode notes
1
Introduction
00:00 • 3min
2
The Toxic Workplace
02:38 • 2min
3
The Slowness of Accountability in America's Got Talent
04:33 • 3min
4
The Importance of Being a Truth Teller
08:01 • 2min
5
The Privilege to Speak Out
09:51 • 3min
6
The Importance of Being Clear Within Yourself
12:29 • 4min
7
How to Survive PTSD and Social Anxiety
16:14 • 2min
8
How to Deal With PTSD
18:14 • 4min
9
How to Map Out Your Day
22:40 • 3min
10
The Power of Comfort
25:49 • 5min
11
The Power of Community
31:06 • 3min
12
The Importance of Truth Telling
34:16 • 2min
13
The Power of Community
36:41 • 2min