John Kaag's "Six Souls, Healthy Minds" delves into the life and philosophy of William James, exploring his concepts of 'sick souls' and 'healthy-mindedness.' The book examines James's struggles with depression and his insights on free will, determinism, and the power of belief. Kaag interweaves James's ideas with his own personal experiences, creating a compelling narrative that connects philosophical concepts to everyday life. The book offers practical strategies for navigating life's challenges and finding meaning in the face of adversity. It's a blend of philosophical analysis and personal reflection, making it accessible to a wide audience.
This book is a collection of lectures delivered by William James at the University of Edinburgh between 1901 and 1902. It focuses on the personal and subjective aspects of religious experiences, rather than on theology or organized religion. James examines various types of religious experiences, including healthy-mindedness, the sick soul, conversion, mysticism, and saintliness. He emphasizes the importance of feeling and personal experience in religion, arguing that these experiences are the primary source of religious beliefs and practices. The book also discusses the psychological and philosophical implications of these experiences, highlighting their complexity and life-altering nature[2][3][4].
Published in 1854, 'Walden; Or, Life in the Woods' is a series of 18 essays that reflect Thoreau's experiences living in a small cabin near Walden Pond from July 1845 to September 1847. The book is a personal declaration of independence, a social experiment, and a voyage of spiritual discovery. Thoreau details his life in the woods, discussing the construction of his cabin, his daily activities, and his philosophical reflections on economy, social relations, and the importance of living in harmony with nature. The work is considered a cornerstone of American literature and a foundational text in the Transcendentalist movement, emphasizing the benefits of a simplified lifestyle and the importance of individual freedom and self-reliance[2][4][5].
In this book, Dr. Bessel van der Kolk uses recent scientific advances to show how trauma reshapes both the body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores various treatments, including neurofeedback, meditation, sports, drama, and yoga, which activate the brain’s natural neuroplasticity to aid in recovery. The book emphasizes the power of relationships in both causing and healing trauma and offers hope through descriptions of novel approaches to treatment. It is based on Dr. van der Kolk’s own research and that of other leading specialists in the field[1][2][5].
The book is divided into two parts. The first part recounts Frankl's harrowing experiences as a prisoner in Nazi concentration camps, including Auschwitz, between 1942 and 1945. He describes the inhumane conditions and the psychological and emotional struggles of the prisoners. The second part introduces Frankl's theory of logotherapy, which posits that the primary human drive is the search for meaning, rather than pleasure. Frankl argues that meaning can be found through three main avenues: work (doing something significant), love (caring for another), and suffering (finding meaning in one's own suffering). The book emphasizes the importance of finding purpose and meaning in life, even in the most adverse conditions, as a key factor in survival and personal growth.
First published in 1855, 'Leaves of Grass' is Walt Whitman's magnum opus and a cornerstone of American literature. The collection, which Whitman continued to revise and expand until his death, explores themes of identity, nature, democracy, and the human condition through free verse poetry. It is renowned for its innovative style and its celebration of the individual and the collective.
Today we welcome John Kaag, the Chair and Professor of philosophy at the University of Massachusetts Lowell. He received his Masters in Philosophy from Pennsylvania State University and his Ph.D. in Philosophy from the University of Oregon. His writing has been published in The Paris Review, The New York Times, and Harper’s Magazine. He is the author of Hiking with Nietzsche, American Philosophy: A Love Story, and his most recent book is Sick Souls, Healthy Minds: How William James Can Save Your Life.
In this episode, my conversation with John Kaag revolves around the existential question we’ve all had: is life worth living? John expounds on William James’ answer of “maybe”. He shares about his near-death experience and how vulnerable moments in his life have led him to a more nuanced understanding of philosophy. We also touch on the topics of metaphysics, determinism, suffering, religion, and transcendence.
Website: johnkaag.com
Twitter: @JohnKaag
Topics
03:53 Existential anxiety, fear, freedom
08:50 Is life worth living?
11:14 Seizing control over existence
14:23 Metaphysical chance is real
17:36 The unseen order and human blindness
25:43 “Living unnecessarily near our surface”
30:18 Pragmatism, zest, authenticity
33:26 Resignation or hope in the face of mortality
38:10 Dissolution of the self
42:26 Spiritual narcissism
44:24 Companions in misery
49:28 Melancholy among philosophers
52:13 Life is for living
53:41 The loving cup
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