Behavioral Grooves Podcast The Science of a Thriving Relationship | Rachel Glik
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Feb 10, 2025 Join therapist Rachel Glik, an expert in couples counseling and author of "A Soulful Marriage," as she dives into the essence of nurturing relationships. She discusses the 'duck effect' of social media, offering insights on how to recognize and combat unrealistic expectations. Rachel emphasizes the importance of personal growth, shared purpose, and embracing conflict as opportunities for connection. Drawing from Kabbalistic wisdom, she shares practical tips for enhancing communication and responsibility to transform struggling relationships into thriving partnerships.
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Personal Relationship Challenges
- Rachel Glick experienced challenges in her own marriage and found a path through it.
- This personal journey formed the foundation of her book, "A Soulful Marriage."
Four Pillars of Marriage
- The four pillars of a soulful marriage are responsibility, growth, priority, and purpose.
- These pillars encompass all essential elements for a strong and fulfilling relationship.
Embrace Friction
- Embrace friction in relationships as an opportunity for growth.
- Use disagreements to learn and deepen your connection with your partner.