20min chapter

Behavioral Grooves Podcast cover image

The Science of a Thriving Relationship | Rachel Glik

Behavioral Grooves Podcast

CHAPTER

Navigating Relationships: The Duck Effect

This chapter explores the 'duck effect', revealing how social media can distort our perception of happiness and success in life. It transitions into discussions on relationship improvement, introducing therapy insights that emphasize individual growth, self-awareness, and embracing conflict as vital for connection. The dialogue further highlights the four key pillars—responsibility, growth, priority, and purpose—essential for nurturing thriving relationships.

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