The Terri Cole Show

518 Are Unspoken Agreements + Expectations Ruining Your Relationships?

Jun 27, 2023
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INSIGHT

Silent Agreements Defined

  • Silent agreements are unspoken rules in relationships, often unacknowledged.
  • These agreements are usually dysfunctional, leading to miscommunication and unmet needs.
ANECDOTE

Family Influence

  • Terri Cole shares her family's avoidance of messy conversations.
  • This taught her to deny her feelings and avoid difficult discussions.
INSIGHT

Impact of Silent Agreements

  • Silent agreements create emotional boundary issues and miscommunication, leading to avoidance.
  • Unresolved issues fester when not addressed openly.
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