518 Are Unspoken Agreements + Expectations Ruining Your Relationships?
The Terri Cole Show
00:00
The Importance of Silent Agreements
There's a certain amount of denial when we don't talk about the stuff that's going on and it teaches you to deny how you feel or what you think. So silent agreements create disordered emotional boundaries and miscommunication, right? We need to have a deeper self understanding if we want to change something. It can be very difficult, especially the things that are ingrained in us in childhood.
Play episode from 04:55
Transcript
