Michael Mosley’s legacy: empowering science for the everyday

Dr. Michael Mosley shares his research on gut health and the human microbiome, discussing topics like intermittent fasting, probiotics, prebiotics, and the gut-brain connection. He explores the importance of probiotics, prebiotics, and a Mediterranean diet for gut health, debunks myths about full-fat yogurt, and reflects on childhood obesity initiatives. Mosley also touches on the evolution of food culture in London, the need for nutrition education in healthcare, and the revolutionary discovery of Helicobacter pylori in ulcer treatment.