Exam Study Expert: ace your exams with the science of learning 91. Calm and Productivity - with Chris Bailey
Jan 12, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
The Input to Play Between Calm and Productivity
01:33 • 5min
Are You Having Problems Concentrating on Your Work?
06:53 • 6min
Are You a Pretty Ambitious Person?
12:49 • 3min
Achieving Achievement Is a Fundamental Human Value
15:46 • 3min
Is Ambition a Good Thing?
19:04 • 3min
What Are the Super Stimuli on the Campus?
22:24 • 4min
Do as I Say, Not as I Do?
26:43 • 3min
The Venn Diagram in Education
29:21 • 5min
The Heuristic That I Love to Use for My Life
33:57 • 3min
How Do We Reset Our Tolerance for Stimulation?
37:02 • 2min
Dopamine Fasting
39:06 • 4min
The Power of Calm in Anxiety
43:25 • 3min
The World of Calm and Productivity
46:22 • 2min